What you should know before starting a new skincare routine. Maybe you’ve skirted through with a minimalist skincare regiment but…
Read More
INJURY PREVENTION FOR DESK WORKERS
DESK JOB GOT YOU DOWN? You would think that the majority of the workplace injuries that our Registered Massage Therapists…
Read More
Deep Tissue Massage?
What is all the buzz about? There has been more buzz around the term “deep tissue” in the past few…
Read More
5 THINGS YOU NEED TO KNOW ABOUT USING ESSENTIAL OILS
1. EVEN THOUGH AN OIL SAYS IT IS PURE DOES NOT MEAN IT’S GOOD QUALITY Essential oils can be…
Read More
7 SKINCARE TIPS FOR COOLER WEATHER
Now that the cooler weather is upon us, you may notice that your skin is having a difficult time adjusting…
Read More
Massage Therapy Frequently Asked Questions
Frequently asked questions about massage therapy (and answers to questions that you are too uncomfortable to ask!!) When deciding to…
Read More
MASSAGE THERAPY & HEADACHE RELIEF
Pain from a headache or migraine can be debilitating and sufferers are often looking for ways to manage the…
Read More
Exercise Recommendations from your RMT
Do you do the exercise recommendations from your RMT? Here is why you should! NOT JUST AN ADD ON! We…
Read More