What you should know before starting a new skincare routine. Maybe you’ve skirted through with a minimalist skincare regiment but…
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INJURY PREVENTION FOR DESK WORKERS
DESK JOB GOT YOU DOWN? You would think that the majority of the workplace injuries that our Registered Massage Therapists…
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Deep Tissue Massage?
What is all the buzz about? There has been more buzz around the term “deep tissue” in the past few…
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5 THINGS YOU NEED TO KNOW ABOUT USING ESSENTIAL OILS
1. EVEN THOUGH AN OIL SAYS IT IS PURE DOES NOT MEAN IT’S GOOD QUALITY Essential oils can be…
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7 SKINCARE TIPS FOR COOLER WEATHER
Now that the cooler weather is upon us, you may notice that your skin is having a difficult time adjusting…
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Massage Therapy Frequently Asked Questions
Frequently asked questions about massage therapy (and answers to questions that you are too uncomfortable to ask!!) When deciding to…
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MASSAGE THERAPY & HEADACHE RELIEF
Pain from a headache or migraine can be debilitating and sufferers are often looking for ways to manage the…
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Exercise Recommendations from your RMT
Do you do the exercise recommendations from your RMT? Here is why you should! NOT JUST AN ADD ON! We…
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