Massage Therapy can have a positive impact on the state of your mental health. Although actively assisting with mental health…
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Massage Therapy for TMJ Disorders
Many people live with painful jaw issues and do not know that Registered Massage Therapy care can offer some relief…
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Massage Therapy for your Digestive Health
People think of booking a massage appointment to treat their muscle aches but did you know that massage can also…
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Skincare 101
What you should know before starting a new skincare routine. Maybe you’ve skirted through with a minimalist skincare regiment but…
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INJURY PREVENTION FOR DESK WORKERS
DESK JOB GOT YOU DOWN? You would think that the majority of the workplace injuries that our Registered Massage Therapists…
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Deep Tissue Massage?
What is all the buzz about? There has been more buzz around the term “deep tissue” in the past few…
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5 THINGS YOU NEED TO KNOW ABOUT USING ESSENTIAL OILS
1. EVEN THOUGH AN OIL SAYS IT IS PURE DOES NOT MEAN IT’S GOOD QUALITY Essential oils can be…
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7 SKINCARE TIPS FOR COOLER WEATHER
Now that the cooler weather is upon us, you may notice that your skin is having a difficult time adjusting…
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