This is a question that our Registered Massage Therapists get asked over and over….And the answer is…. CIRCULATION, CIRCULATION, CIRCULATION!!! When you walk into the corner of a table and hurt your leg, what is your first instinct? You rub your sore leg! Did you ever wonder why you do this? It is your instinctual response to encourage healing. By…
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What to Expect at Your First Massage Appointment
We understand that making the decision to try massage therapy can be a scary decision for some people. It is understandable to be nervous since it is not often that we allow a stranger into our personal space. At Refresh, we want to make every appointment as comfortable for our clients as possible and one way that we can…
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